fitness certification workshops in mumbai

certification workshops

rise above you brings to you fitness and nutrition certification workshops to assist you in your journey towards a healthier life. amit will personally conduct group workshops designed to help you get educated in the proven science behind fitness and nutrition.

these workshops will assist you in:

removing the guesswork in fitness and nutrition and replace that with a more scientific plan of action.
knowing the how’s and why’s of training and nutrition.
understanding human body and its needs better.
knowing how you can help yourself and your client have a body of dreams.
accomplish goals at a much faster pace without wasting your valuable time, money, and effort on trial-and-error experimenting and unproductive exercise routines and diet fads.
help you understand your clients’ unique behavioral patterns and to understand how to deal effectively with clients’ individual temperament type.

rise above you has 2 different fitness and nutrition certification workshops designed to fill different need gaps and to make your quest for a fit life more easily attainable.

scientific fitness breakthrough 2

it goes without saying that knowing what is right from wrong can help you in your fitness goals not only now, but years to come! how many careers and lives have suffered because of well-meaning but ill-informed trainers’, friends’, or the individual’s wrong fitness choices.

power nutrition 1

it is now an indisputable fact that your results depend only 30% on exercise and a whopping 70% on nutrition! knowing how to overload your muscles into growth is one of the all-important factors of becoming healthy and strong. but are you aware that you don’t become strong when you exercise, but when your muscles are resting between two workouts – provided you are giving your muscles the right macronutrient at the right time with just the correct time of rest between workouts?! if your nutrition is not in place you are ensuring failure!